Ph: 0480 034 273
Fax: 07 3051 0480
THERAPY AND COUNSELLING
The Harbour Clinic offers therapy and counselling for a range of problems including:
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ADHD
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Autism
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Anxiety​
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Trauma​
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Stress
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Interpersonal difficulties
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Depression
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Anger
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Sleep disturbance (e.g. insomnia)
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Low self-esteem
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Grief and loss
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Obsessive thinking and compulsive behaviour
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These problems may be addressed using a range of evidence-based therapies such as:
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Cognitive behaviour therapy (CBT)
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Attachment-focused therapy
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Acceptance and commitment therapy (ACT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Interpersonal psychotherapy (IPT)
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Solution-focused brief therapy (SFBT)
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Motivational interviewing (MI)
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Following your initial session your psychologist will discuss with you which approach may work best for you given your goals and preferences.
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Outcomes will be measured using standardised measures (questionnaires) to track progress.
